Are energy drinks unhealthy for your teeth? Many of our patients at 32Pearls Dental Clinic raise us this question, therefore here’s the inside track.
Energy drinks are on the increase, taking on additional and extra space on market shelves. Drinks like Red Bull, 5-Hour Energy, Monster Assault promise to jump-start your day, provide you with additional energy, and help you feel a lot of alert. However they additionally do plenty more than that. Turns out, they are doing a reasonably sensible job of baring your teeth of enamel that may be a terribly unhealthy issue.
Many of those energy drinks are loaded with lots of citric acid. Additionally, they’re laden with preservatives (not to say sugar), not solely to boost flavor, however extend shelf life. whereas enamel loss, tooth decay, teeth sensitivity, and cavities cannot be deuced entirely on energy drinks (improper oral hygiene at home and lack of skilled dental care conjointly play a role), they will make for mayhem on the health of your teeth and gums, particularly once consumed in additional than moderation. Over time, energy drinks will strip enamel that is the outer layer that protects your teeth.
What can you do to prevent it?
Although Dr. Duggal and our team are not recommending you drink energy drinks in the least, if you need to drink one sometimes, there are a couple of stuff you can do to attenuate the harm to your teeth.
Drink through a straw.
Don’t hold the drink in your mouth before swallowing.
Rinse your mouth with water instantly once drinking this type of beverage. Water helps each to neutralize the acid and to extend the production of saliva.
Chew sugar-free gum instantly once, to extend saliva production.
Don’t brush your teeth right when drinking an energy drink. Wait a minimum of an hour instead, as a result of the mix of the acid and brushing can further harm tooth enamel.
The best recommendation is to refrain from drinking energy drinks altogether. One in every of the most effective hydrators is water. Water may be a natural energy-booster and hydrator, and it doesn’t contain calories.
Give us a call today or visit us at our 32Pearls Multi Speciality Dental Clinic, if you have got any queries or considerations regarding energy drinks and dental health. We will give further tips and a treatment to help you reduce enamel loss, eliminate tooth sensitivity and repair cavities and tooth decay as a result of drinking energy drinks.
Dr. Deepinder Singh Duggal is committed to providing the best health and dental care available within a warm, welcoming, and safe environment. Our goal is to build long-term relationships with our patients and provide services that are customized and appropriate for each individual.
No matter your current state of dental health or feelings about your teeth, we are experts at helping move patients down the path to complete comfort and optimal dental health, function and aesthetics.
Dr. Deepinder Singh Duggal is dedicated to providing customized care to the discriminating needs of his patients. He offers options for your path to optimal dental health for a lifetime. Each patient is served on an individual basis with plenty of time for treatment and discussion of each visit to insure a comfortable, professional and personal relationship.
Still hunting for the right Dentist? Visit Dr.Deepinder Singh Duggal at 32 Pearls Multispeciality Dental Clinic at the state of the art Dental Clinic in Camp, Pune.
Dr. Deepinder Singh Duggal is the founder of the 32 Pearls Multispeciality Dental Clinic, Pune. He is extremely passionate to provide his patients the best in dental treatment by utilizing state of the art modern equipment. To pursue his passion, he regularly updates his professional knowledge and puts lots of efforts to keep abreast of recent advances in treatment methodologies. Deepinder has a special interest in Cosmetic Dentistry, Implant Dentistry and Full Mouth Reconstruction.